Open confession is good for the soul.

Meaning: Acknowledging wrongdoing relieves the psychological burden of guilt and shame.

Origin: Usually called a Scottish proverb, and more often heard today without the "open": "confession is good for the soul." It appears widely in print from the mid-19th century. Admitting a fault brings relief.

More proverbs about Morality

From our false friends

  • Fame — Actually means 'hunger'. Ho fame = I'm hungry. For fame (renown), say fama.
  • Vaso — Actually means 'a drinking glass'. A vase (for flowers) is un jarrón or florero.
  • Pasta — Actually means 'folder' or 'briefcase'. Pasta (the food) is massa.

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