Englishstick your oar in
Meaning: to interfere in someone else's affairs; to meddle.
Example: “Nobody asked for his opinion, but he stuck his oar in anyway.”
Origin: Comes from rowing, where the objection is practical rather than merely territorial. In a boat pulled by several oars, every blade has to enter and leave the water in time with the others; an extra oar, or one worked out of rhythm, does not add power but actively fouls the stroke and slows the whole crew. Meddling is therefore not just unwelcome but counterproductive, which is the precise complaint the idiom carries. The older English form makes the sense of habitual interference clearer still — to have an oar in every man's boat, recorded from the 1500s, described someone compelled to involve themselves in everybody's business at once.
Other ways to say this
French: Mettre son grain de sel Literally: To add one's grain of salt
German: Seinen Senf dazugeben Literally: To add one's mustard- English: put in one's two cents
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