ProverbHuman NatureGreek origin

Hunger is the best sauce

Meaning: Food tastes better when you're truly hungry.

Origin: Cicero reports in De Finibus that Socrates said hunger is the best seasoning for food. Cervantes has Sancho Panza repeat it in Don Quixote — la mejor salsa del mundo es el hambre — and it has been proverbial across Europe ever since.

Equivalents in French, Spanish, Japanese, German, Portuguese, and 3 more languages

  • French: Il n'est sauce que d'appétit (literally: There is no sauce but appetite)
  • Spanish: A buen hambre no hay pan duro (literally: To a good hunger there is no hard bread)
  • Japanese: 空腹は最高の調味料 (Kūfuku wa saikō no chōmiryō) (literally: Hunger is the best seasoning)
  • German: Hunger ist der beste Koch (literally: Hunger is the best cook)
  • Portuguese: A fome é o melhor tempero (literally: Hunger is the best seasoning)
  • Dutch: Honger is de beste saus (literally: Hunger is the best sauce)
  • Russian: Голод — лучший повар (Golod — luchshiy povar) (literally: Hunger is the best cook)
  • Polish: Głód najlepszy kucharz (literally: Hunger is the best cook)

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