He who stays in the valley will never get over the hill.

Meaning: Comfort in familiar circumstances prevents growth and progress beyond current limitations.

Origin: Recorded in A Dictionary of English Proverbs and Proverbial Phrases, an undated collection published in London by Whittaker & Co. around 1880 and credited to Thomas Preston. Its earlier history hasn't been traced.

Equivalents in French

  • French: Qui reste dans la vallée ne passera jamais la montagne (literally: He that stays in the valley will not get over the hill)

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