Happy is he who hath sown his wild oats betimes.

Meaning: Early indulgence in youthful excess prevents restless regret and wasted energy in later, more serious life phases.

Origin: Wild oats are a useless weed that farmers struggled to separate from real grain, so sowing them stood for youthful folly. The phrase is first recorded in 1542, in a tract by the clergyman Thomas Becon. This proverb adds that it is best to get the folly over with early.

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