IdiomAnimalsSpanish

perder los estribos

Meaning: To lose one's temper or composure; to become angry or agitated.

Literally: To lose the stirrups

Example: “Perdió los estribos cuando le pisaron las flores.” — He flew off the handle when someone trampled his flowers.

English equivalent: To fly off the handle

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Origin: A rider who loses the stirrups (estribos) loses balance and control of the horse at once. Spanish once said perder los estribos de la paciencia (to lose the stirrups of patience), and the short form now means losing one's temper. Portuguese perder as estribeiras and Catalan perdre els estreps use the same image.

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