IdiomAnimalsFrench

Mettre le pied à l'étrier à quelqu'un

Meaning: To give someone the help they need to get started.

Literally: To put someone's foot in the stirrup

Example: “C'est son ancien professeur qui lui a mis le pied à l'étrier dans le journalisme.” — It was her former teacher who gave her a leg up in journalism.

English equivalent: To give someone a leg up

Equivalents in other languages

Origin: Holding the stirrup for a rider is the assistance that makes mounting possible, after which they ride unaided. The phrase is about the initial boost specifically, not sustained support.

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