IdiomThe AbsurdChinese

杯弓蛇影 (bēi gōng shé yǐng)

Meaning: To frighten yourself with imaginary fears.

Literally: Bow in the cup, snake in the reflection

Example: “他听到一点声音就以为有小偷,真是杯弓蛇影。” — He hears the slightest noise and thinks it's a burglar; he's afraid of his own shadow.

English equivalent: To be afraid of one's own shadow

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Origin: From Ying Shao's Fengsu Tongyi (Eastern Han, around 195): Du Xuan, drinking with the magistrate Ying Chen, saw what looked like a snake in his wine cup and fell ill with fear after drinking it. It was the reflection of a crossbow hanging on the wall. A bow in the cup taken for a snake is frightening oneself with imaginary dangers.

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