IdiomDaily LifeEnglish

hit the sack

Meaning: To go to bed.

Example: “It's past midnight; I'm going to hit the sack.”

Origin: Ties back to a genuinely common older mattress: before manufactured bedding was widespread, many mattresses were simple sacks stuffed with straw or hay, and "hitting" the sack — literally striking or punching it — helped redistribute the packed straw inside, loosening clumps and making a lumpy bed marginally more comfortable before lying down on it. "Hit the hay," documented from the early 1900s, carries the identical logic using the stuffing material directly rather than the sack containing it. "Hit the sack" specifically took hold as an established, widely used phrase thanks to American soldiers during the Second World War, for whom "sack" was already standard military slang for a sleeping bag — a fresh, wartime reinforcement of an older civilian idiom rather than an entirely new coinage.

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